1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nachos with ground beef is a flavorful dish rooted in Mexican-inspired cuisine, widely enjoyed as a snack or meal. It typically consists of crispy tortilla chips topped with seasoned ground beef, melted cheese, jalapeños, salsa, sour cream, guacamole, and other toppings like beans or diced tomatoes. This dish is loved for its combination of textures and bold flavors. Nutritionally, nachos with ground beef offer a mix of protein from the beef, fiber from beans or veggies like tomatoes, and calcium from cheese. However, it can be high in sodium, saturated fats, and calories, particularly with excessive cheese, processed toppings, or large portions. Opting for lean beef, baked tortilla chips, reduced-fat cheese, and fresh vegetable toppings can make this dish a more balanced option. While indulgent, nachos with ground beef can fit into a healthy diet when enjoyed in moderation with mindful ingredient choices.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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