1 serving (150 grams) contains 100 calories, 11.0 grams of protein, 0.2 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.6 g | ||
| protein | 17.4 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.3 mg | 14% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Syggis skyr citron
Syggis Skyr Citron is a creamy Icelandic-style yogurt infused with the bright, refreshing flavor of lemon. Originating from traditional Nordic cuisine, skyr is renowned for its thick texture and rich protein content. Made from skimmed milk and cultures, this product offers a low-fat alternative that’s both satisfying and nutritious. Each serving boasts high protein, low sugar, and calcium, making it an excellent choice for individuals seeking a balanced, nutrient-rich snack or breakfast option. The lemon adds a delightful tanginess to complement the mild flavor of skyr, providing a zesty boost that feels indulgent yet wholesome. Syggis Skyr Citron is free of artificial additives and preservatives, aligning with clean eating principles. However, those monitoring their sugar intake or prioritizing fat-based energy sources may wish to review the ingredient list for compatibility with their dietary goals. Experience Iceland's heritage with a twist of citrus in every spoonful!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
