1 serving (40 grams) contains 150 calories, 0.0 grams of protein, 0.0 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
887.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 88.8 mg | 3% | |
| Total Carbohydrates | 224.9 g | 81% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 177.5 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweetarts chewy fusion
Sweetarts Chewy Fusion is a popular processed confectionery product originating in the United States under the Nestlé brand and now produced by Ferrara Candy Company. Known for its vibrant colors, tangy-sweet flavor, and chewy layers, this candy is a modern take on classic tart candies. Sweetarts Chewy Fusion is high in sugar and carbohydrates, with approximately 14g of sugar per serving (based on an average portion size). It contains minimal protein, fat, and dietary fiber and offers negligible essential vitamins or minerals, making it purely an energy-dense treat rather than a nutrient-dense food. They are best enjoyed in moderation as part of a balanced diet.
Health Benefits
- Provides a quick source of energy due to its high carbohydrate content, useful in situations requiring rapid energy replenishment.
- Encourages portion control awareness, as treats like this can help satisfy sweet cravings in controlled amounts.
- Supports occasional indulgence which can contribute to overall dietary satisfaction when consumed within total caloric needs.
Dietary Considerations
Selection and Storage
Store in a cool, dry place away from direct sunlight to prevent melting or hardening.
Common Questions About Sweetarts chewy fusion Nutrition
What is the nutritional content of Sweetarts Chewy Fusion?
A serving (approximately 30g) of Sweetarts Chewy Fusion contains around 120 calories, 0g of protein, 25g of carbohydrates (21g from sugar), and 0g of fat. It does not provide significant vitamins or minerals, as it is primarily a sugary treat.
Are Sweetarts Chewy Fusion keto-friendly?
No, Sweetarts Chewy Fusion are not keto-friendly. With 25g of carbohydrates per serving, primarily from sugar, they exceed the carbohydrate limit typically allowed on a ketogenic diet.
Are there any health concerns with eating Sweetarts Chewy Fusion?
Sweetarts Chewy Fusion are high in sugar, with 21g per serving, which can contribute to issues like tooth decay, blood sugar spikes, and weight gain if consumed excessively. Additionally, the candy contains artificial colors and flavors, which some individuals may prefer to limit in their diet.
What is the recommended serving size for Sweetarts Chewy Fusion?
The recommended serving size for Sweetarts Chewy Fusion is about 30g or a small handful. To enjoy them in a balanced way, consider limiting your intake to this amount and consuming them as an occasional treat rather than a daily snack.
How do Sweetarts Chewy Fusion compare to other candies?
Sweetarts Chewy Fusion are similar to other fruit-flavored chewy candies in terms of sugar content and calorie count. Compared to chocolate-based candies, they are fat-free but higher in sugar. Their tart and fruity flavor profile sets them apart if you prefer a tangy candy over something sweet or creamy.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
