1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 16.0 mg | 5% | |
| Sodium | 80.0 mg | 3% | |
| Total Carbohydrates | 72 g | 26% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 32.0 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet vermicelli
Sweet Vermicelli, often enjoyed as a dessert or festive treat, is a delightful dish popular in South Asian and Middle Eastern cuisines. Made by cooking thin wheat-based vermicelli noodles in milk, sugar, and fragrant spices like cardamom, it’s frequently enriched with ghee, dried fruits, and nuts such as almonds or pistachios. Its roots lie in celebratory traditions, particularly during Eid and other festive gatherings. Nutritionally, Sweet Vermicelli provides quick energy through its carbohydrate content, while the milk and nuts contribute protein, calcium, and healthy fats. However, it can be high in sugar and saturated fats due to the use of sugar and ghee, making moderation key for those monitoring their health. Bursting with aromatic flavor and texture, this dish is cherished for its comforting and indulgent qualities.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
