1 serving (30 grams) contains 90 calories, 0.0 grams of protein, 0.0 grams of fat, and 22.5 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
708.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.6 mg | 1% | |
| Total Carbohydrates | 177.2 g | 64% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 177.2 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.6 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 47.2 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet syrup
Sweet Syrup is a versatile liquid sweetener made primarily from concentrated sugar or natural sources like maple sap, fruit extracts, or honey. Common in global cuisines, its origins vary, with maple syrup being a staple in North America and fruit-based syrups widely used in European and Middle Eastern desserts. Depending on the type, Sweet Syrup may contain natural sugars, antioxidants, and trace minerals such as zinc and manganese, particularly in pure maple syrup or honey varieties. While it provides a quick energy boost and flavor enhancement, Sweet Syrup is calorie-dense and should be consumed in moderation, as excessive intake can contribute to weight gain and blood sugar spiking. Popular uses include drizzling over pancakes, sweetening beverages, and layering in baked goods, making it a key ingredient for adding richness and sweetness to dishes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
