1 serving (28 grams) contains 200 calories, 2.0 grams of protein, 18.0 grams of fat, and 14.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1709.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 153.8 g | 197% | |
| Saturated Fat | 12.8 g | 64% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 427.4 mg | 18% | |
| Total Carbohydrates | 119.7 g | 43% | |
| Dietary Fiber | 17.1 g | 61% | |
| Sugars | 85.5 g | ||
| protein | 17.1 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 170.9 mg | 13% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 1025.6 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet pecans
Sweet Pecans are a delicious blend of crunchy pecans coated in a sweet mixture, often made with sugar, cinnamon, and butter. Originating from Southern U.S. cuisine, they are a popular snack and dessert topping, cherished for their rich flavor and satisfying texture. Pecans are naturally high in healthy monounsaturated fats, fiber, and essential vitamins like vitamin E, as well as minerals such as magnesium and zinc. While pecans themselves are heart-healthy and support brain function, the added sugars and butter in Sweet Pecans should be consumed in moderation, as they increase calorie content and may contribute to excess sugar intake. Perfect for celebrating holidays or elevating everyday recipes, Sweet Pecans offer a balance of indulgence and nutrition when enjoyed responsibly.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
