1 serving (150 grams) contains 180 calories, 2.0 grams of protein, 3.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
283.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 315.5 mg | 13% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 18.9 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sweet Chili Sweet Potato is a flavorful fusion of sweet and spicy, inspired by global cuisines that celebrate bold, vibrant flavors. This dish features roasted sweet potatoes glazed with a tangy sweet chili sauce, often complemented by a sprinkle of fresh herbs or sesame seeds for added texture and aroma. Sweet potatoes, the star ingredient, are rich in fiber, vitamins A and C, and potassium, making this dish a nutrient-packed option. The sweet chili sauce adds a kick of heat and sweetness, but it may contain added sugars, so portion size matters for those monitoring sugar intake. Naturally gluten-free and vegetarian, Sweet Chili Sweet Potato is versatile—served as a side dish, a topping for salads, or even a standalone snack. Whether you're seeking balance with whole ingredients or a delicious way to spice up your meal, this dish delivers nutrition and satisfaction in every bite.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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