1 serving (240 grams) contains 200 calories, 5.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 35.0 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 30 g | ||
| protein | 5.0 g | 10% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 150 mg | 11% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet chai latte
Sweet Chai Latte is a rich and aromatic beverage inspired by traditional Indian chai. Made by blending black tea with warm spices like cinnamon, cardamom, ginger, and cloves, this drink is sweetened with sugar or honey and combined with steamed milk for a creamy finish. Its roots are deeply tied to Indian culture, where chai is a beloved daily ritual. The spices used in chai are known for their potential health benefits, including aiding digestion and reducing inflammation. Black tea provides a moderate amount of caffeine, offering a gentle energy boost. However, the added sugars can increase calorie content, so mindful consumption is recommended for those watching sugar intake. A perfect choice for cozy mornings or afternoons, Sweet Chai Latte strikes a balance between indulgence and tradition, bringing warmth and flavor to every sip.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
