1 serving (150 grams) contains 200 calories, 10.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Supreme taco
The Supreme Taco is a flavorful delight inspired by traditional Mexican cuisine, packed in a convenient handheld form. This taco starts with a soft or crispy tortilla shell and is loaded with seasoned ground beef as the protein base. It’s topped with shredded lettuce, ripe diced tomatoes, and a blend of cheddar and Monterey Jack cheeses, adding vibrant color and zesty flavor. A dollop of sour cream gives it a creamy finish, while optional salsa or hot sauce adds extra spice. The Supreme Taco offers a mix of nutrients, including protein from the beef and vitamins from the fresh vegetables. However, it can be high in saturated fat and sodium, especially with generous cheese and sour cream portions. Opting for leaner protein or lighter toppings can make this tasty taco a more balanced choice. Perfect for taco lovers seeking bold flavors in a classic dish!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
