1 serving (140 grams) contains 220 calories, 8.0 grams of protein, 3.5 grams of fat, and 39.0 grams of carbohydrates.
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Nutrition Information
Calories |
366.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.8 g | 7% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 16.7 mg | 0% | |
| Total Carbohydrates | 65.0 g | 23% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 3.3 g | ||
| protein | 13.3 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 533.3 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sunrise quinoa
Sunrise Quinoa is a vibrant blend of nutrient-rich grains, offering a delicious and wholesome addition to your meals. Centered around versatile quinoa, an ancient superfood prized for its South American origins, this blend is complemented by a medley of grains and seeds that elevate both texture and flavor. Packed with plant-based protein, it serves as a complete protein source containing all nine essential amino acids. Rich in dietary fiber, it supports digestive health and aids in maintaining a balanced diet. Sunrise Quinoa is naturally gluten-free, making it an excellent choice for those with dietary restrictions. Low in saturated fat and cholesterol-free, it promotes heart health while being nutrient-dense with vitamins, minerals, and antioxidants. Perfect for salads, bowls, or as a side dish, Sunrise Quinoa embodies versatility and sustains you with clean, wholesome energy for your day.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
