Sumo citrus

Sumo citrus

Fruit

Item Rating: 81/100

1 serving (140 grams) contains 50 calories, 1.0 grams of protein, 0.1 grams of fat, and 13.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
84.7
calories
1.7
protein
22.0
carbohydrates
0.2
fat

Nutrition Information

1 cup (237.3g)
Calories
84.7
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 22.0 g 8%
Dietary Fiber 3.4 g 12%
Sugars 18.6 g
protein 1.7 g 3%
Vitamin D 0 mcg 0%
Calcium 67.8 mg 5%
Iron 0.2 mg 1%
Potassium 339.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

91.1%
7.0%
1.9%
Fat: 1 cal (1.9%)
Protein: 6 cal (7.0%)
Carbs: 88 cal (91.1%)

About Sumo citrus

Sumo Citrus is a sweet, seedless variety of mandarin orange known for its bright orange peel, easy-to-remove sugar-button top, and distinctively large size. Originally cultivated in Japan, this hybrid combines the best attributes of satsuma, orange, and mandarin varieties, delivering a juicy and flavorful fruit that’s perfect for snacking. Sumo Citrus is rich in vitamin C, aiding immune health and collagen production, while offering dietary fiber to support digestion. With minimal calories, no fat, and natural sugars, it’s an excellent choice for those seeking a nutrient-dense treat. Its low acidity makes it gentle on the stomach compared to other citrus fruits, and its antioxidants help combat oxidative stress in the body. Ideal for any diet, Sumo Citrus is celebrated for its clean taste and health benefits, making it a star ingredient in fresh salads, desserts, or smoothies.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.