1 serving (150 grams) contains 200 calories, 15.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Summer roll chicken
Summer Roll Chicken is a fresh and flavorful dish originating from Vietnamese cuisine, celebrated for its balance of vibrant ingredients. These rice paper-wrapped rolls typically include tender chicken slices, crisp lettuce, fresh herbs like mint and cilantro, shredded carrots, and sometimes rice vermicelli noodles. With a light dipping sauce, often made from fish sauce, lime juice, garlic, and chili, they offer a refreshing eating experience. Low in calories and rich in protein, Summer Roll Chicken is a nutritious choice that provides a good dose of vitamins, minerals, and fiber from its assortment of raw vegetables. Since it’s not fried, it avoids the added fats prevalent in many traditional appetizers. Those mindful of sodium intake may want to watch the dipping sauce, which can be high in salt depending on the recipe. Overall, Summer Roll Chicken combines wholesome ingredients with vibrant flavors for a health-conscious yet satisfying meal.
