Simple Summer Chicken
Fire up your grill and savor the flavors of the season with this "Simple Summer Chicken" recipe! Juicy chicken breasts are marinated in a zesty blend of olive oil, lemon and lime juices, minced garlic, honey, and aromatic spices like paprika and oregano, creating a vibrant, citrusy kick. After soaking up the tangy-sweet marinade, the chicken is grilled to perfection, achieving a beautiful char and tender, flavorful bites. Ready in just 35 minutes of active cooking and prep time, this recipe is a breeze for busy weeknights or weekend barbecues. Garnish with fresh parsley and serve alongside a crisp summer salad or grilled vegetables for a wholesome, crowd-pleasing meal. Perfect for those seeking an easy, healthy, and utterly delicious grilled chicken recipe!
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Recipe Information
Ingredients
- 4 pieces chicken breasts
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 tablespoon lime juice
- 3 cloves garlic cloves, minced
- 1 tablespoon honey
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped (optional for garnish)
Instructions
In a medium-sized bowl, combine olive oil, lemon juice, lime juice, minced garlic, honey, paprika, oregano, salt, and black pepper. Whisk the ingredients together until well blended to form a marinade.
Place the chicken breasts in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring all pieces are fully coated. Seal the bag or cover the dish and refrigerate for at least 1 hour (or up to 4 hours for maximum flavor).
Preheat your grill to medium-high heat (about 375°F or 190°C). If using a stovetop grill pan, heat over medium-high heat.
Remove the chicken from the marinade, allowing any excess to drip off, and discard the used marinade.
Lightly oil the grill grates with vegetable oil to prevent sticking. Place the chicken breasts on the grill and cook for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C) when checked with a meat thermometer.
Remove the chicken from the grill and let it rest for 5 minutes to allow the juices to redistribute.
Garnish with fresh parsley if desired and serve the chicken warm. Pair with a fresh summer salad, grilled vegetables, or your favorite side dish.
Nutrition Facts
Calories |
405 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.5 g | 21% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 148 mg | 49% | |
| Sodium | 618 mg | 27% | |
| Total Carbohydrate | 7.2 g | 3% | |
| Dietary Fiber | 0.6 g | 2% | |
| Total Sugars | 4.7 g | ||
| Protein | 54.3 g | 109% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 34 mg | 3% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 523 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
