1 serving (80 grams) contains 150 calories, 4.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
441.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.7 g | 18% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.4 mg | 9% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 73.5 g | 26% | |
| Dietary Fiber | 8.8 g | 31% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 88.2 mg | 6% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sugar free berry muffin
Indulge guilt-free with our Sugar Free Berry Muffin, a wholesome treat rooted in contemporary health-focused baking. This muffin is crafted with almond flour for a nutrient-rich, gluten-free base and sweetened naturally with ripe berries and a touch of stevia, making it ideal for those avoiding refined sugars. Bursting with antioxidant-rich blueberries and raspberries, it delivers vibrant flavors alongside heart-healthy benefits. Coconut oil provides a source of medium-chain triglycerides (MCTs), while flaxseed contributes omega-3 fatty acids and dietary fiber to support digestion and overall wellness. Perfect for breakfast or as a snack, this muffin balances indulgence with mindful eating. Though low in sugar, it still provides moderate calories and fats, making portion control key for maintaining a balanced diet. Inspired by clean eating practices, this health-conscious twist on a classic offers a satisfying way to enjoy baked goods without compromising your nutritional goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
