1 serving (50 grams) contains 175 calories, 3.5 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
829.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 142.2 g | 51% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 47.4 g | ||
| protein | 16.6 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.5 mg | 9% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sugar-coated bread
Sugar-Coated Bread, often enjoyed as a sweet treat or dessert, is bread coated with granulated sugar or syrup to create a crunchy or glossy, sugary exterior. Common in various cuisines, it is notably popular in Asian bakeries and in some European confections. The bread base is typically made from flour, yeast, sugar, butter, and milk, providing a soft and fluffy texture that complements the sweet topping. While its delightful sweetness and energy-dense nature make it a favorite comfort food, it tends to be high in refined sugars and carbohydrates, which may contribute to rapid blood sugar spikes if consumed in excess. It generally lacks significant fiber or protein, so it's best enjoyed in moderation as part of a balanced diet. Ideal for an occasional indulgence, Sugar-Coated Bread embodies the fusion of simple baking traditions with universally loved sweetness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
