1 serving (45 grams) contains 220 calories, 2.0 grams of protein, 11.0 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
1157.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 57.9 g | 74% | |
| Saturated Fat | 26.3 g | 131% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 631.6 mg | 27% | |
| Total Carbohydrates | 152.6 g | 55% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 89.5 g | ||
| protein | 10.5 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 105.3 mg | 8% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 263.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Subway white macadamia cookie
The Subway White Chip Macadamia Nut Cookie is a rich and indulgent treat that combines the creamy sweetness of white chocolate chips with the buttery crunch of premium macadamia nuts. Rooted in classic American cookie traditions, this dessert is baked to perfection with a soft and chewy texture that’s sure to satisfy any sweet tooth. While its decadent flavor makes it a popular choice, the cookie is high in sugar and fat, offering limited nutritional benefits. Macadamia nuts contribute a source of healthy monounsaturated fats, but the overall calorie count and sugar content make it a less balanced option for those watching their intake. Best enjoyed as an occasional indulgence, this cookie embodies the comforting essence of homemade baked goods with a delightful nutty twist.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
