1 serving (28 grams) contains 5 calories, 0.2 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
42.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8.5 mg | 0% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.4 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 1059.3 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Subway tomatoes are freshly sliced, vine-ripened tomatoes served on a variety of Subway menu items. These luscious red slices are sourced to complement a wide range of cuisines, from classic American sandwiches to Mediterranean-inspired wraps. Packed with essential nutrients, tomatoes are a good source of vitamin C, potassium, and antioxidants like lycopene, which supports heart health and may help reduce inflammation. Naturally low in calories, fat, and sodium, Subway tomatoes make a wholesome addition to any meal. However, for individuals sensitive to acidic foods, moderate consumption is recommended. Their vibrant flavor and juicy texture enhance the freshness of your Subway experience, providing a nutritious option that pairs well with vegetables, lean proteins, and whole-grain bread. Whether you're building a healthy sandwich or indulging in a hearty sub, Subway's tomatoes offer a delicious and nutrient-packed choice.