1 serving (482 grams) contains 1140 calories, 60.0 grams of protein, 56.0 grams of fat, and 92.0 grams of carbohydrates.
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Nutrition Information
Calories |
561.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.6 g | 35% | |
| Saturated Fat | 9.9 g | 49% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 69.0 mg | 23% | |
| Sodium | 1349.8 mg | 58% | |
| Total Carbohydrates | 45.3 g | 16% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.6 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 147.8 mg | 11% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 394.1 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Subway footlong chicken bacon and ranch
Indulge in Subway's Footlong Chicken Bacon Ranch, a savory sandwich combining classic American flavors. This hearty creation features tender, all-white meat chicken seasoned to perfection, crispy strips of smoky bacon, and creamy ranch dressing, all layered atop freshly baked bread. A medley of your choice of crisp vegetables adds a refreshing crunch, complementing the rich and indulgent flavors. While high in protein from the chicken and bacon, this sandwich is also relatively high in fat and calories due to the ranch dressing and bacon. Pair with lighter toppings or whole-grain bread for a balanced option. It’s a comforting choice for those seeking a satisfying meal with personalized customization to suit individual tastes and health goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
