1 serving (450 grams) contains 850 calories, 45.0 grams of protein, 40.0 grams of fat, and 90.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
453.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.3 g | 27% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 42.7 mg | 14% | |
| Sodium | 1173.3 mg | 51% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 4.3 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 266.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Substation ii super special sub large
The Substation II Super Special Sub Large is a hearty and flavorful sandwich boasting a variety of fresh and savory ingredients. Originating from a classic American deli-style menu, this sub features layers of roast beef, turkey, ham, salami, and provolone cheese, topped with crisp lettuce, ripe tomatoes, onions, mayo, mustard, and Italian dressing, all nestled within a soft, oversized sub roll. Packed with protein from the deli meats and cheese, it provides a satisfying meal that’s perfect for refueling after a busy day. While it offers a generous amount of essential nutrients, its higher calorie and sodium content call for mindful indulgence, especially for those watching their intake. Pairing the sub with a side of fresh fruit or opting for lighter condiments can make it a healthier choice without sacrificing flavor. Indulge in the Super Special for a classic taste and vibrant combination of textures!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
