Stuffing balls

Stuffing balls

Appetizer

Item Rating: 64/100

1 serving (85 grams) contains 200 calories, 5.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.

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555.6
calories
13.9
protein
69.4
carbohydrates
22.2
fat

Nutrition Information

1 cup (236.1g)
Calories
555.6
% Daily Value*
Total Fat 22.2 g 28%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 0 g
Cholesterol 27.8 mg 9%
Sodium 1111.1 mg 48%
Total Carbohydrates 69.4 g 25%
Dietary Fiber 5.6 g 20%
Sugars 5.6 g
protein 13.9 g 27%
Vitamin D 0 mcg 0%
Calcium 111.1 mg 8%
Iron 4.2 mg 23%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

52.1%
10.4%
37.5%
Fat: 199 cal (37.5%)
Protein: 55 cal (10.4%)
Carbs: 277 cal (52.1%)

About Stuffing balls

Stuffing Balls are a classic side dish often associated with British and American holiday meals. They are made by combining breadcrumbs, herbs like sage or parsley, onions, butter, eggs, and sometimes additional flavors like garlic or dried fruit. Shaped into small, convenient portions, stuffing balls are baked until golden and crisp on the outside while remaining moist inside. While they deliver robust, savory flavor, their nutritional profile varies. The breadcrumbs and butter contribute to a higher calorie content, while herbs and aromatic vegetables like onions provide small amounts of vitamins and antioxidants. Typically high in sodium and fat depending on the recipe, they may not be the healthiest option on the table but are an indulgent treat that complements roasted meats and vegetables. For lighter versions, whole-grain breadcrumbs or adding extra vegetables can enhance their nutrition without sacrificing taste.