1 serving (28 grams) contains 70 calories, 8.0 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
593.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.4 g | 32% | |
| Saturated Fat | 16.9 g | 84% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 84.7 mg | 28% | |
| Sodium | 1694.9 mg | 73% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 67.8 g | 135% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1694.9 mg | 130% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 169.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About String cheese light
String Cheese Light is a delicious, low-fat variation of the classic string cheese, offering a satisfying snack option with reduced calories. Typically made from mozzarella or a blend of cow's milk cheeses, it originates from Italian cuisine, celebrated for its creamy texture and playful peel-apart format. This light version contains less fat and fewer calories than traditional string cheese, making it a healthier alternative for those watching their intake. Packed with protein and calcium, String Cheese Light supports muscle maintenance and bone health while providing a convenient grab-and-go snack. It is low in carbohydrates, making it suitable for various dietary preferences, including low-carb or high-protein diets. However, it is relatively high in sodium, so moderate consumption is recommended for those monitoring their salt intake. Perfect for lunchboxes, easy snacks, or pre-workout fuel, String Cheese Light combines taste, nutrition, and practicality in every peelable strand.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
