Steak sauce with flour and wine

Steak sauce with flour and wine

Sauce

Item Rating: 63/100

1 serving (50 grams) contains 40 calories, 0.5 grams of protein, 1.0 grams of fat, and 5.0 grams of carbohydrates.

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189.6
calories
2.4
protein
23.7
carbohydrates
4.7
fat

Nutrition Information

1 cup (237.0g)
Calories
189.6
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 947.9 mg 41%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 1.2 g 4%
Sugars 4.7 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 1.2 mg 6%
Potassium 118.5 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

64.6%
6.5%
28.8%
Fat: 42 cal (28.8%)
Protein: 9 cal (6.5%)
Carbs: 94 cal (64.6%)

About Steak sauce with flour and wine

Steak sauce with flour and wine is a rich and flavorful condiment often associated with European and American cuisines, particularly French cooking. This sauce typically combines flour as a thickening agent, wine for depth and acidity, along with beef drippings or broth, butter, and seasonings such as garlic, onions, and herbs. The use of wine introduces antioxidants, while homemade versions allow customization of salt and fat content. However, butter and drippings can contribute high levels of saturated fat, making moderation essential for heart health. Flour provides texture but adds minimal nutritional value. Pairing this sauce with lean cuts of steak can help balance indulgence with nutrition.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.