Nutrition Facts for Pork steak in wine sauce

Pork Steak in Wine Sauce

Image of Pork Steak in Wine Sauce
Nutriscore Rating: 65/100

Indulge in the rich, savory flavors of Pork Steak in Wine Sauce, a dish that combines tender, golden-seared pork with a luxurious red wine reduction. Infused with the earthy aroma of fresh rosemary and thyme, this recipe is elevated by caramelized garlic, sautéed shallots, and a touch of beef stock for added depth. The silky, restaurant-quality sauce clings to each bite, making it an impressive yet approachable main course for any occasion. Ready in under an hour, this one-pan recipe is perfect for serving with creamy mashed potatoes, roasted vegetables, or crispy baguette slices to soak up every last drop of the bold, velvety sauce. Ideal for dinner parties or a weeknight indulgence, this Pork Steak in Wine Sauce will transform your meal into an unforgettable dining experience.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces pork steaks
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 3 pieces garlic cloves, minced
  • 2 pieces shallots, finely chopped
  • 1 cup dry red wine
  • 1 cup beef stock
  • 2 sprigs fresh rosemary
  • 2 sprigs fresh thyme
  • 1 tablespoon all-purpose flour
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season the pork steaks with salt and black pepper on both sides. Let them rest at room temperature for 10 minutes.

2

In a large skillet, heat olive oil over medium-high heat. Add the pork steaks and sear for 3-4 minutes on each side until they develop a golden-brown crust. Remove the pork steaks from the skillet and set aside.

3

Reduce the heat to medium and add butter to the skillet. Once melted, add the minced garlic and chopped shallots. Sauté for 2-3 minutes until fragrant and softened.

4

Sprinkle the flour over the garlic and shallots and stir for 1 minute to incorporate. Slowly pour in the red wine, stirring constantly to deglaze the pan and dissolve any browned bits from the bottom.

5

Add the beef stock, rosemary, and thyme to the skillet. Bring the sauce to a simmer and allow it to reduce slightly, about 5-7 minutes.

6

Return the pork steaks to the skillet, nestling them into the sauce. Spoon some of the sauce over the steaks.

7

Cover the skillet with a lid and let the pork cook over low heat for 10-12 minutes, or until the internal temperature of the steaks reaches 145°F (63°C).

8

Remove the rosemary and thyme sprigs from the sauce. Taste and adjust seasoning with additional salt and pepper if needed.

9

Serve the pork steaks hot, generously spooning the wine sauce over the top. Pair with mashed potatoes, roasted vegetables, or crusty bread for a complete meal.

Cooking Tip: Take your time with each step for the best results!
2216
cal
168.3g
protein
27.6g
carbs
136.8g
fat

Nutrition Facts

1 serving (1221.4g)
Calories
2216
% Daily Value*
Total Fat 136.8 g 175%
Saturated Fat 48.6 g 243%
Polyunsaturated Fat 2.7 g
Cholesterol 536 mg 179%
Sodium 3633 mg 158%
Total Carbohydrate 27.6 g 10%
Dietary Fiber 3.4 g 12%
Total Sugars 6.4 g
Protein 168.3 g 337%
Vitamin D 0.0 mcg 0%
Calcium 210 mg 16%
Iron 10.2 mg 57%
Potassium 3255 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.5%%
33.4%%
61.1%%
Fat: 1231 cal (61.1%%)
Protein: 673 cal (33.4%%)
Carbs: 110 cal (5.5%%)