Starbucks venti cafe latte

Starbucks venti cafe latte

Beverage

Item Rating: 70/100

1 serving (591 grams) contains 250 calories, 13.0 grams of protein, 9.0 grams of fat, and 23.0 grams of carbohydrates.

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100
calories
5.2
protein
9.2
carbohydrates
3.6
fat

Nutrition Information

1 cup (236.4g)
Calories
100
% Daily Value*
Total Fat 3.6 g 4%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 0 g
Cholesterol 14.0 mg 4%
Sodium 76 mg 3%
Total Carbohydrates 9.2 g 3%
Dietary Fiber 0 g 0%
Sugars 6.8 g
protein 5.2 g 10%
Vitamin D 40.0 mcg 200%
Calcium 180.0 mg 13%
Iron 0.1 mg 0%
Potassium 240.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

40.9%
23.1%
36.0%
Fat: 32 cal (36.0%)
Protein: 20 cal (23.1%)
Carbs: 36 cal (40.9%)

About Starbucks venti cafe latte

Starbucks Venti Cafe Latte is a classic espresso-based beverage rooted in Italian coffee tradition. This 20-ounce drink combines rich, full-bodied espresso with creamy steamed milk, creating a smooth and satisfying flavor profile. Topped with a light layer of velvety foam, it strikes a balance between robust coffee notes and milky sweetness. Made with 2% milk by default, the latte delivers a source of calcium and protein, making it a comforting and energizing choice for any time of day. While it provides a boost with its caffeine content, it’s worth noting that the calorie count can rise depending on added syrups, sweeteners, or milk alternatives. Adjustments, such as opting for nonfat milk or plant-based options, can make it a lighter choice. Perfect for coffee enthusiasts seeking a creamy pick-me-up, this versatile drink is easily tailored to individual preferences.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.