Costa large decaf oat latte

Costa large decaf oat latte

Beverage

Item Rating: 71/100

1 serving (475 grams) contains 190 calories, 2.5 grams of protein, 6.5 grams of fat, and 24.5 grams of carbohydrates.

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95
calories
1.2
protein
12.2
carbohydrates
3.2
fat

Nutrition Information

1 cup (237.5g)
Calories
95
% Daily Value*
Total Fat 3.2 g 4%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 75.0 mg 3%
Total Carbohydrates 12.2 g 4%
Dietary Fiber 0.8 g 2%
Sugars 6.8 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 175 mg 13%
Iron 0.3 mg 1%
Potassium 75.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

59.2%
5.8%
35.0%
Fat: 28 cal (35.0%)
Protein: 4 cal (5.8%)
Carbs: 48 cal (59.2%)

About Costa large decaf oat latte

The Costa Large Decaf Oat Latte offers a smooth and satisfying coffee experience, blending expertly crafted decaffeinated coffee with naturally creamy oat milk. Rooted in Costa's British coffee heritage, this beverage combines a gentle roasted flavor with plant-based goodness, perfect for those seeking a lighter caffeine option. The oat milk base provides a subtle sweetness and a source of dietary fiber while appealing to lactose-free and vegan preferences. With no added sugars, it’s a healthier alternative to traditional sweetened coffee drinks. However, it’s worth noting that the calorie count may be higher due to the natural composition of oat milk. Ideal for mindful coffee drinkers, this latte balances robust flavor with a focus on sustainable ingredients, making it a warm and welcoming choice to start your day or enjoy a relaxing break.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.