1 serving (130 grams) contains 170 calories, 12.0 grams of protein, 10.0 grams of fat, and 11.0 grams of carbohydrates.
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Nutrition Information
Calories |
309.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.2 g | 23% | |
| Saturated Fat | 9.1 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 272.7 mg | 90% | |
| Sodium | 909.1 mg | 39% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 5.5 g | ||
| protein | 21.8 g | 43% | |
| Vitamin D | 90.9 mcg | 454% | |
| Calcium | 272.7 mg | 20% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 363.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Starbucks red pepper egg bite
Starbucks Red Pepper Egg Bite is a flavorful breakfast option inspired by sous vide cooking, a French culinary technique that ensures a velvety, creamy texture. These protein-packed bites feature cage-free eggs blended with shredded Monterey Jack cheese for richness, roasted red peppers for a touch of sweetness, and spinach for added greens. Perfectly portioned and crafted with thoughtful ingredients, they deliver 19 grams of protein to help keep you full and energized throughout your day. While they cater to a low-carb lifestyle and are gluten-free, the cheese contributes to their higher fat content, making them more indulgent than some other choices. Convenient and delicious, they're a great grab-and-go option for busy mornings without sacrificing flavor or nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
