1 serving (240 grams) contains 240 calories, 12.0 grams of protein, 7.0 grams of fat, and 34.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.0 g | 8% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 34.0 g | 12% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 32.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 350.0 mg | 26% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Starbucks matcha
Starbucks Matcha combines finely ground Japanese green tea leaves with milk and sweetener to create a creamy, vibrant beverage. Matcha, a traditional staple of Japanese cuisine, is celebrated for its rich antioxidants, which support overall wellness and may aid in reducing inflammation. Unlike brewed tea, matcha uses the entire leaf, offering a more concentrated source of nutrients such as catechins and L-theanine, which promote relaxation and focus. At Starbucks, the matcha powder includes added sugar for sweetness, making the drink a delightful treat but increasing its calorie and sugar content. Customizable with various milk options, it can cater to different dietary preferences. While matcha provides health benefits like enhanced energy and mindfulness, the added sweeteners make moderation key. Enjoy this fusion of tradition and indulgence as a tasty introduction to the world of Japanese tea culture.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
