1 serving (60 grams) contains 180 calories, 5.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 14.0 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 4.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 6 mg | 33% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sprouted sourdough toast with butter
Sprouted sourdough toast with butter is a wholesome melding of traditional baking and modern nutrition. Made from sprouted whole grains, the sourdough offers a tangy flavor and a lighter texture, thanks to natural fermentation. Sprouting enhances nutrient availability and digestibility, while the fermentation process helps reduce gluten content, making it gentler on the digestive system for some. Finished with a pat of creamy butter, it adds a dose of rich flavor and healthy fats, though moderation is key for those watching saturated fat intake. Rooted in ancient methods of bread-making, this versatile dish blends the health benefits of whole grains with the indulgence of natural butter, creating a nourishing and satisfying bite. Perfect as a breakfast staple or snack, it combines hearty sustenance with a nod to traditional culinary practices.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
