1 serving (40 grams) contains 120 calories, 4.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
710.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 887.6 mg | 38% | |
| Total Carbohydrates | 130.2 g | 47% | |
| Dietary Fiber | 17.8 g | 63% | |
| Sugars | 5.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 473.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sprouted quinoa toast
Sprouted Quinoa Toast is a nutrient-packed option blending health-conscious ingredients with a modern twist. This wholesome creation typically features sprouted quinoa flour, known for its enhanced digestibility and boosted nutrient absorption due to the sprouting process. Drawing inspiration from contemporary global health trends, this toast is a versatile base for toppings like avocado, hummus, or nut butters, making it suitable for vegetarian, vegan, or gluten-free diets depending on preparation. Rich in plant-based protein, fiber, and essential amino acids, sprouted quinoa supports muscle recovery, satiety, and balanced energy levels. Additionally, it contains vital minerals such as magnesium and phosphorus, promoting heart and bone health. While naturally low in sugar, it’s important to monitor added toppings for excess sodium or unhealthy fats. Sprouted Quinoa Toast bridges clean eating and culinary innovation, making it both a functional and flavorful addition to any meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
