1 serving (5 grams) contains 20 calories, 1.5 grams of protein, 1.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.4 g | 91% | |
| Saturated Fat | 47.6 g | 238% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 238.1 mg | 79% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 71.4 g | 142% | |
| Vitamin D | 95.2 mcg | 476% | |
| Calcium | 2381.0 mg | 183% | |
| Iron | 0 mg | 0% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sprinkle cheese
Sprinkle Cheese is a versatile, finely grated dairy product often made from a blend of cheeses like Parmesan, Romano, or cheddar. Designed to add flavor and texture, it’s commonly used in Italian cuisine to garnish pasta dishes, pizza, salads, and soups. Sprinkle Cheese typically contains calcium, protein, and vitamins like B12, which are beneficial for bone health and energy production. However, it can also be high in sodium, saturated fat, and additives depending on the brand, which may be a concern for those watching their heart health or sodium intake. Look for versions with minimal preservatives and opt for reduced-fat options if desired. Stored conveniently in shaker containers, Sprinkle Cheese is a quick and easy way to enhance the taste of a variety of dishes, but moderation is key for mindful eating.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
