Spitfire wings

Spitfire wings

Appetizer

Item Rating: 56/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
552.1
calories
31.5
protein
15.8
carbohydrates
39.4
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 126.2 mg 42%
Sodium 1261.8 mg 54%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 3.2 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

11.6%
23.2%
65.2%
Fat: 354 cal (65.2%)
Protein: 126 cal (23.2%)
Carbs: 63 cal (11.6%)

About Spitfire wings

Spitfire Wings are a flavorful, spicy appetizer inspired by bold barbecue traditions and fiery Southern cuisine. These wings are typically made with chicken drumettes or flats, coated in a smoky, tangy marinade that combines chili peppers, garlic, vinegar, and balanced notes of sweetness from honey or brown sugar. They're cooked to perfection, either grilled or oven-baked, delivering a crispy exterior and juicy interior. Packed with protein, they're a satisfying option for those seeking energy and muscle-building nutrients. However, Spitfire Wings are often high in sodium and sugars due to the marinade, and their spice level may not suit sensitive stomachs. Moderation is key, especially for those managing caloric intake or dietary restrictions. Pairing them with wholesome sides like fresh veggies or yogurt-based dips can enhance their nutritional profile while balancing their fiery kick.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.