1 serving (200 grams) contains 250 calories, 10.0 grams of protein, 3.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 235.3 mg | 10% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spinach fusilli lite bite
Spinach Fusilli Lite Bite is a wholesome and flavorful dish inspired by Italian cuisine, perfect for a nutritious, lighter meal option. Made with tender fusilli pasta tossed in a vibrant spinach sauce, this dish combines the satisfying texture of pasta with the earthy goodness of leafy greens. Often enriched with hints of garlic and olive oil, it delivers a balanced profile of healthy fats, vitamins, and antioxidants. Spinach provides a rich source of iron, vitamin K, and fiber, supporting overall wellness and digestion. The Lite Bite version offers a calorie-conscious approach, catering to those looking for healthier alternatives to traditional pasta dishes. While the moderate carbohydrate content provides energy, choosing whole-grain fusilli further boosts its nutritional benefits. Pairing this meal with lean protein or a fresh salad can create a well-rounded, guilt-free experience that satisfies both taste and health goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
