1 serving (50 grams) contains 75 calories, 6.0 grams of protein, 4.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1182.9 mg | 51% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 473.2 mg | 36% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy tofu snack
Spicy Tofu Snack is a flavorful and protein-packed treat inspired by traditional East Asian cuisine. Crafted from firm tofu, this snack is marinated in a zesty blend of chili paste, garlic, soy sauce, and sesame oil, then lightly pan-fried for a crispy exterior and tender interior. Tofu provides a rich source of plant-based protein and is low in saturated fat, making this snack a heart-healthy option. The addition of chili peppers lends a spicy kick while offering antioxidants that support immune health. Sesame oil contributes healthy fats, while the soy sauce adds essential minerals like sodium, though it’s best consumed in moderation due to its salt content. Ideal for those seeking a flavorful, nutrient-dense snack, Spicy Tofu Snack combines bold taste with wholesome ingredients to satisfy cravings. Pair it with veggies or rice for a balanced treat!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
