1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy stir fry spaghetti
Spicy Stir Fry Spaghetti is a bold fusion dish combining the flavors of Italian pasta with the vibrant heat and zest of Asian-inspired stir fry. This flavorful meal features al dente spaghetti tossed in a savory sauce made from garlic, ginger, soy sauce, chili flakes, and a touch of honey. Fresh vegetables like bell peppers, broccoli, and carrots add crunch and color, while optional protein choices such as chicken, tofu, or shrimp provide a satisfying boost. High in fiber from the veggies and offering lean protein options, this dish can be a balanced meal. However, the sodium content from soy sauce or added condiments should be monitored if dietary restrictions apply. Perfectly suited for spice lovers, Spicy Stir Fry Spaghetti is a quick, adaptable, and energizing dish that bridges culinary traditions with ease.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
