1 serving (70 grams) contains 320 calories, 6.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
1077.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.4 g | 51% | |
| Saturated Fat | 16.8 g | 84% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3031.6 mg | 131% | |
| Total Carbohydrates | 151.6 g | 55% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 6.7 g | ||
| protein | 20.2 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.4 mg | 5% | |
| Iron | 6.7 mg | 37% | |
| Potassium | 336.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy maggie mie
Spicy Maggie Mie is a flavorful instant noodle dish inspired by Indonesian and Indian street food favorites. This quick and easy meal features thin wheat noodles infused with a fiery blend of spices, chili powder, and savory masala seasoning, delivering a bold and aromatic taste. Typically garnished with fresh ingredients like chopped scallions, cilantro, and sometimes a boiled egg or crispy fried onions, it offers customizable options for added nutrition. While Spicy Maggie Mie is a satisfying comfort food, it is high in sodium due to the seasoning packet and often contains refined carbohydrates. The dish can be made healthier by including fresh vegetables, lean protein, or reducing the spice mix portion for less sodium intake. Perfect for those craving a kick of heat, Spicy Maggie Mie combines the ease of instant preparation with rich, spicy flavors from Asian-inspired cuisines.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
