1 serving (300 grams) contains 450 calories, 35.0 grams of protein, 30.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.5 mg | 31% | |
| Sodium | 708.7 mg | 30% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 3.9 g | ||
| protein | 27.6 g | 55% | |
| Vitamin D | 39.4 mcg | 197% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 472.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy chicken cobb salad
Introducing the Spicy Chicken Cobb Salad—a bold twist on a classic American favorite. This vibrant dish features crisp romaine lettuce, juicy grilled chicken seasoned with a spicy kick, creamy avocado, cherry tomatoes, hard-boiled eggs, savory turkey bacon, and tangy blue cheese crumbles, all topped with a drizzle of spicy ranch dressing. Inspired by American cuisine, this salad balances indulgent flavors with nutrient-packed ingredients. Protein from the chicken, eggs, and turkey bacon supports muscle health, while avocado delivers heart-healthy monounsaturated fats. Fresh veggies provide fiber, vitamins, and antioxidants. While full of wholesome elements, the spicy dressing and cheese add indulgence, contributing sodium and calories. Perfect for those seeking a flavorful, satisfying option with a mix of freshness and zest, this salad is a delicious choice that can fit into a balanced diet when enjoyed mindfully.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
