1 serving (350 grams) contains 250 calories, 20.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
168.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.1 g | 10% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.8 mg | 11% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 10.1 g | 3% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 3.4 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy beef kimchi stew
Spicy Beef Kimchi Stew is a hearty, flavor-packed dish rooted in Korean cuisine. Crafted with tender beef, fermented kimchi, tofu, scallions, and an umami-rich broth spiced with gochugaru (Korean chili flakes) and gochujang (chili paste), this stew delivers a satisfying balance of heat and tang. Packed with probiotics from the kimchi, it's beneficial for gut health and digestion. The inclusion of tofu adds plant-based protein, while vibrant vegetables like scallions offer essential vitamins. However, the sodium content can be high due to the kimchi and seasonings, so it's best enjoyed in moderation for those monitoring salt intake. Warm, bold, and nourishing, Spicy Beef Kimchi Stew is a comforting dish that brings together the timeless flavors of Korea.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
