1 serving (245 grams) contains 180 calories, 14.0 grams of protein, 9.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
174.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.7 g | 11% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.8 mg | 12% | |
| Sodium | 728.2 mg | 31% | |
| Total Carbohydrates | 11.7 g | 4% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.9 g | ||
| protein | 13.6 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.8 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 339.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy pork verde soup
Spicy Pork Verde Soup is a vibrant and hearty dish inspired by Mexican flavors, featuring tender pieces of slow-cooked pork, zesty tomatillos, and a blend of smoky green chilies. Simmered with onions, garlic, and aromatic spices like cumin and oregano, this comforting soup offers a bright, tangy kick balanced by its rich, savory depth. Packed with high-quality protein from the pork and vitamins C and K from the tomatillos, it’s a nourishing meal while providing a metabolism-boosting spiciness. The addition of fiber-rich beans or hominy, if included, makes it even more filling and wholesome. However, this soup can be higher in sodium depending on the broth and seasoning used, so those watching their salt intake may prefer to adjust accordingly. Perfect for warming up on a chilly day, it’s a satisfying way to enjoy the bold, spicy essence of Mexican cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
