1 serving (350 grams) contains 450 calories, 25.0 grams of protein, 12.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.1 g | 10% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.0 mg | 9% | |
| Sodium | 405.4 mg | 17% | |
| Total Carbohydrates | 37.2 g | 13% | |
| Dietary Fiber | 4.1 g | 14% | |
| Sugars | 5.4 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spaghetti bolognese with gluten free spaghetti
Spaghetti Bolognese with gluten-free spaghetti is a delicious Italian-inspired dish that combines taste and nutrition. The hearty sauce is made from lean ground beef or turkey, tomatoes, onions, garlic, carrots, and herbs like basil and oregano, providing a flavorful and protein-rich topping. Traditional wheat-based spaghetti is replaced by gluten-free alternatives made from rice, quinoa, or lentils, catering to those with gluten intolerance or celiac disease. This dish is rich in essential nutrients like fiber, vitamins A and C, and iron, thanks to the vegetable-packed sauce. It can be a balanced meal when portioned correctly, though higher sodium levels may be a concern depending on the type of canned tomatoes or pre-made sauces used. Pairing it with a fresh salad enhances its nutritional value, making Spaghetti Bolognese with gluten-free spaghetti a wholesome choice for those seeking a classic dish without compromising dietary needs.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
