1 serving (350 grams) contains 400 calories, 35.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
270.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 4.1 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 405.4 mg | 17% | |
| Total Carbohydrates | 20.3 g | 7% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 6.8 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 540.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spaghetti beef bolognese with zucchini pasta
Spaghetti Beef Bolognese with Zucchini Pasta is a lighter take on the classic Italian dish. This hearty meal features lean ground beef simmered in a rich tomato-based sauce enhanced with garlic, onions, and Italian herbs. Instead of traditional spaghetti, fresh zucchini is spiralized into pasta-like strands, offering a lower-calorie, nutrient-packed alternative rich in vitamins A and C. The dish is naturally gluten-free and reduces refined carbohydrates, making it ideal for those seeking healthier comfort food options. High in protein from the beef and fiber from the vegetables, this recipe supports muscle repair and digestion. While its reduced calorie count is a bonus, be mindful of added fats from olive oil or cheese toppings, which can increase calorie density. This wholesome and flavorful meal brings Italian tradition to the table while prioritizing balanced nutrition and dietary wellness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
