1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soy mince pie
Soy Mince Pie is a modern, plant-based twist on the traditional savory pie, originating from British cuisine. Typically, it features a filling made from soy protein, which serves as a substitute for ground meat, combined with onions, carrots, peas, and a mix of hearty spices and aromatics. Encased in a flaky pastry shell, this pie delivers both comfort and convenience. The soy protein is an excellent source of complete protein, low in saturated fats, and cholesterol-free, making it a healthier alternative to traditional meat-based fillings. Additionally, the inclusion of vegetables enhances its fiber and micronutrient profile. However, the pie crust may contribute significant calories and fats, depending on preparation methods, so moderation is key for those monitoring their intake. Overall, Soy Mince Pie provides a satisfying meat-free option that balances indulgence with nutritional benefits, appealing to vegetarians, vegans, and anyone seeking a sustainable meal choice.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
