1 serving (240 grams) contains 120 calories, 6.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 120 mcg | 600% | |
| Calcium | 300 mg | 23% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soy flat white
The Soy Flat White is a smooth and creamy coffee beverage originating from Australian and New Zealand café culture. Made with a double shot of espresso and steamed soy milk, this drink offers a velvety texture and rich flavor. A plant-based alternative to traditional dairy-based flat whites, soy milk provides protein and is typically lower in saturated fat. It’s often favored by those with lactose intolerance or dietary preferences. While it can be a healthier choice for some, it’s worth noting that flavored soy milk varieties might contain added sugars, which can increase calorie content. The Soy Flat White is a satisfying way to enjoy coffee with a nutty and slightly sweet twist, while supporting plant-based options.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
