1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 10.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.9 mg | 3% | |
| Sodium | 595.2 mg | 25% | |
| Total Carbohydrates | 28.6 g | 10% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Southwestern salad kit
The Southwestern Salad Kit brings bold, zesty flavors inspired by the vibrant cuisine of the American Southwest. This ready-to-enjoy mix features crisp romaine lettuce, red and green cabbage, shredded carrots, and kale, all tossed with crunchy tortilla strips, shredded cheddar cheese, and a creamy chipotle ranch dressing. Packed with a variety of textures and mildly spicy flavors, this salad offers a satisfying and convenient meal or side dish option. While the fresh vegetables provide essential vitamins, fiber, and antioxidants, the dressing and cheese add indulgent richness. For a healthier twist, consider using a lighter dressing or moderating the added toppings. Perfect for a quick lunch or an easy addition to your dinner table, this salad kit delivers a fiesta of taste with minimal prep time!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
