1 serving (100 grams) contains 200 calories, 6.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sour diugh pancakes
Sourdough pancakes are a tangy twist on a classic breakfast favorite, made using a sourdough starter, flour, eggs, milk, and a touch of sweetener. Originating from traditional baking methods rooted in early European cuisine, sourdough products have gained popularity for their unique flavor and natural fermentation process. The fermentation of the starter promotes gut health by introducing probiotics, making these pancakes a more nutritious option than conventional ones. They are also easier to digest due to the breakdown of gluten during fermentation. Typically lower in sugar than their counterparts, sourdough pancakes can be adapted with healthier toppings like fresh fruit or yogurt. However, like other pancakes, their healthfulness can vary depending on the quantity of butter, syrup, or additional toppings used. This versatile dish combines wholesome ingredients and culinary heritage for a satisfying and nutritious start to your day.
