1 serving (30 grams) contains 60 calories, 0.6 grams of protein, 5.7 grams of fat, and 1.2 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.6 g | 58% | |
| Saturated Fat | 28.8 g | 144% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72 mg | 24% | |
| Sodium | 360 mg | 15% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 7.2 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 192 mg | 14% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 360 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sour cream with red peppers
Sour Cream with Red Peppers is a creamy, tangy condiment elevated by the vibrant sweetness of red bell peppers. This combination, rooted in European and North American cuisines, is a versatile addition to savory dishes, from baked potatoes to tacos and dips. Made primarily from fermented cream, sour cream offers richness and a dose of calcium, though it is traditionally high in fat. The inclusion of red bell peppers enhances nutritional value, providing vitamin C, antioxidants, and fiber, which support immune health and digestion. While flavorful, moderation is key due to sour cream’s calorie content and saturated fat levels. Perfect for adding zest and color, this pairing blends indulgence with nutritional benefits, appealing to those seeking balanced indulgence in their meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
