Soupe tomates au boulettes de viandes

Soupe tomates au boulettes de viandes

Soup

Item Rating: 72/100

1 serving (250 grams) contains 150 calories, 10.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

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141.5
calories
9.4
protein
14.2
carbohydrates
4.7
fat

Nutrition Information

1 cup (235.8g)
Calories
141.5
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 18.9 mg 6%
Sodium 566.0 mg 24%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 1.9 g 6%
Sugars 5.7 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.4 mg 7%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

41.6%
27.5%
30.9%
Fat: 42 cal (30.9%)
Protein: 37 cal (27.5%)
Carbs: 56 cal (41.6%)

About Soupe tomates au boulettes de viandes

Soupe Tomates Au Boulettes De Viandes, a hearty French-inspired dish, combines juicy homemade meatballs with a rich, velvety tomato-based broth. The soup features ground beef or pork, often mixed with breadcrumbs, eggs, and herbs to create tender meatballs, simmered to perfection. The base is crafted from tomatoes, onions, garlic, and sometimes celery or carrots, providing a robust flavor profile and a dose of vitamins like A and C. High in protein from the meatballs, this soup is filling and nourishing, though its sodium content can vary depending on preparation and additional seasoning. Traditionally served as a comforting meal, Soupe Tomates Au Boulettes De Viandes offers a balance of savory satisfaction and nutritional value, making it a delightful addition to meals on cooler days. Opt for lean meats and low-sodium broth to enhance its health benefits while savoring its delicious, homey taste.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.