1 serving (250 grams) contains 200 calories, 10.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soup with sausages and vegetables
Soup with Sausages and Vegetables is a hearty, flavorful dish combining protein-rich sausage with nutrient-dense vegetables like carrots, celery, peppers, and potatoes. This savory comfort food, often rooted in European cuisines such as German or Eastern European traditions, pairs well-seasoned sausages with a medley of seasonal produce, typically simmered in a rich broth. The vegetables provide fiber, vitamins, and minerals, supporting digestive health and overall well-being. However, the dish's health profile can vary based on ingredients; leaner sausages and reduced-sodium broth make this meal a more heart-healthy option, while traditionally processed sausages may contribute higher sodium and fat levels. Customizable and satisfying, this soup strikes a balance between indulgence and nourishment, perfect for cold days or family gatherings.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
