1 serving (170 grams) contains 210 calories, 9.0 grams of protein, 9.0 grams of fat, and 27.0 grams of carbohydrates.
The Last Cutting Board You'll Ever Need
Join thousands who made the switch to pure titanium
"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"
Nutrition Information
Calories |
291.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 4.9 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 34.7 mg | 11% | |
| Sodium | 750.0 mg | 32% | |
| Total Carbohydrates | 37.5 g | 13% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 2.8 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 138.9 mg | 10% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 347.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soft taco supreme
The Soft Taco Supreme is a classic offering inspired by Mexican cuisine, featuring a harmonious blend of textures and flavors wrapped in a warm, soft flour tortilla. This savory creation includes seasoned ground beef, crisp shredded lettuce, juicy diced tomatoes, and creamy reduced-fat sour cream, topped with a sprinkle of shredded cheddar cheese. Its key ingredients deliver a mix of essential nutrients: protein from the beef and cheese, fiber from the vegetables, and calcium from the dairy. However, it also contains higher levels of sodium and saturated fat, making portion control a consideration for those on restricted diets. With a balance of indulgent and fresh elements, the Soft Taco Supreme is a satisfying choice for quick, flavorful meals, providing some nutritional benefits while being mindful of moderation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
