1 serving (170 grams) contains 210 calories, 9.0 grams of protein, 9.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
291.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 4.9 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 34.7 mg | 11% | |
| Sodium | 750.0 mg | 32% | |
| Total Carbohydrates | 37.5 g | 13% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 2.8 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 138.9 mg | 10% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 347.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soft taco supreme
The Soft Taco Supreme is a classic offering inspired by Mexican cuisine, featuring a harmonious blend of textures and flavors wrapped in a warm, soft flour tortilla. This savory creation includes seasoned ground beef, crisp shredded lettuce, juicy diced tomatoes, and creamy reduced-fat sour cream, topped with a sprinkle of shredded cheddar cheese. Its key ingredients deliver a mix of essential nutrients: protein from the beef and cheese, fiber from the vegetables, and calcium from the dairy. However, it also contains higher levels of sodium and saturated fat, making portion control a consideration for those on restricted diets. With a balance of indulgent and fresh elements, the Soft Taco Supreme is a satisfying choice for quick, flavorful meals, providing some nutritional benefits while being mindful of moderation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
