Smoked duck

Smoked duck

Meat

Item Rating: 54/100

1 serving (85 grams) contains 200 calories, 18.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.

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555.6
calories
50.0
protein
0
carbohydrates
38.9
fat

Nutrition Information

1 cup (236.1g)
Calories
555.6
% Daily Value*
Total Fat 38.9 g 49%
Saturated Fat 11.1 g 55%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 1666.7 mg 72%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.0 g 100%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 5.6 mg 31%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
36.4%
63.6%
Fat: 350 cal (63.6%)
Protein: 200 cal (36.4%)
Carbs: 0 cal (0.0%)

About Smoked duck

Smoked duck is a flavorful poultry dish often associated with European and Asian cuisines. It is typically prepared by curing duck breast with a blend of salt, sugar, and spices, then smoking it to enhance its rich, savory taste. This method of preparation lends the meat a tender texture and deep, smoky aroma. Smoked duck is high in protein, vitamin B6, and selenium, contributing to muscle repair, immune health, and energy metabolism. However, it is also dense in fats, particularly saturated fats, and may contain added sodium from the curing process, making it less suitable for low-sodium or low-fat diets. While smoked duck delivers a delightful culinary experience, moderation is recommended for those monitoring heart health or overall caloric intake. Often served sliced on salads, in wraps, or as part of charcuterie boards, smoked duck boasts a harmonious blend of indulgence and nutritional benefits.