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Grilled duck

Grilled duck

Dinner

Item Rating: 56/100

1 serving (100 grams) contains 337 calories, 20.0 grams of protein, 28.0 grams of fat, and 0.0 grams of carbohydrates.

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nutriEffect Supplements
802.4
calories
47.6
protein
0
carbohydrates
66.7
fat

Nutrition Information

1 cup (238.1g)
Calories
802.4
% Daily Value*
Total Fat 66.7 g 85%
Saturated Fat 23.1 g 115%
Polyunsaturated Fat 0 g
Cholesterol 178.6 mg 59%
Sodium 154.8 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 26.2 mg 2%
Iron 6.4 mg 35%
Potassium 452.4 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
24.1%
75.9%
Fat: 600 cal (75.9%)
Protein: 190 cal (24.1%)
Carbs: 0 cal (0.0%)

About Grilled duck

Grilled duck is a flavorful dish commonly found in European, Chinese, and Southeast Asian cuisines, celebrated for its rich taste and tender texture. Prepared by marinating duck meat with herbs, spices, or sweet glazes before grilling, this dish balances savory and smoky profiles with a slight crispness on the skin. Duck is an excellent source of high-quality protein, iron, and essential B vitamins like niacin, aiding in energy production and red blood cell formation. However, its skin contains a notable amount of fat, making it higher in calories and saturated fat compared to leaner meats. Opting to remove the skin or pairing grilled duck with nutrient-packed sides like roasted vegetables can create a more balanced meal. When prepared thoughtfully, grilled duck offers a delectable option for special occasions or indulgent dinners.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.